To achieve gains, everyone finds the usage of steroid as the most beneficial way. The steroid makes you get bigger and stronger. On the other hand, cycling off can generate new potential problems.
This is because, at every cycle’s end, the body drops a good amount of water. So there it is needed to adjust everything in cycling, which includes diet, training, weight gained etc., because, without proper adjustments, they may completely disappear. It may also cause increased acne or depression, or both. Hence we need what is called pct post cycle therapy.
The post cycling therapy does not depend on the types of compound used and for how much time. The availability and size factors are provided with the adjustments, but the same two compounded family is used: aromatized inhibitors and selective estrogen receptor modulator. So the post cycle therapy consists of one AI and one SERM. It functions differently for each level depending on the individual’s requirement. The compounds AI and SERM constitute various components in varying doses and timings. Diet planning plays a very crucial role in this cycle.
After a cycle ends, the intake of the calories should be increased by at least 500 calories and at most 1000 calories. This increases the body fat slightly, which is needed to maintain the newly added muscle in the body. But if the importance of a diet plan is underestimated, it may result in the loss of the muscles so formed wasting all your efforts. Along with it is essential to keep a check on the fact that it may not exceed significantly. This calls for cardiovascular work. There should be cardio sessions for 3 to 4 weeks at a clip of half an hour. The intensity should be kept constant and up to 70%.
According to the trainers, marathon sessions are not a good idea in the training program because they may drop off in weight. To compensate for any loss in intensity, usage of less rest time is advisable for less weight. Some medical measures should also be followed to maintain good health. Post cycle therapy is very important for bodybuilders who make plain use of steroids. When they leave the practice suddenly, they may lose the gains made on the cycle. They may also get worse by getting weaker and smaller. But the post cycle therapy helps you earn hard muscles.